Own Your Zone
Unlock Excellence To Thrive Under Pressure And Optimize Performance
TM
Own Your Zone
TM
Unlock Excellence To Thrive Under Pressure And
Optimize Performance
Jeff’s Clients

















































Shift in your organization’s well-being by investing in the well-being of your people.
55% of leaders reported experiencing high or extreme levels of stress, and roughly 62% of this stress was related to work.
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There’s a critical connection between personal wellness needs and professional bottom-line goals — and the solutions are simpler than you may think.
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To improve productivity, employee retention, innovation, culture, and revenue, it’s key to optimize for the fundamentals in the Own Your Zone™ framework.
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The Own Your Zone™ Keynotes
Below is a breakdown of Jeff’s keynotes. Jeff tailors every keynotes to every client to make sure the best possible experience is created.
Own Your Zone™ Winning Leaders
High achievers aren’t struggling from a lack of drive—they’re battling constant pressure that drains energy, focus, productivity, creativity, and long-term well-being. Over 55% of leaders report elevated stress that weakens communication, culture, retention, and performance. Most stress strategies fail because they add complexity. Jeff Salzenstein’s Own Your Zone™ – Winning Leaders framework draws on his experience as a top-100 world-ranked tennis player, elite performance coach, and entrepreneur to deliver a heart-centered, practical approach to expanding mental, emotional, and physical capacity. It empowers leaders to thrive under pressure, build resilience, and sustain peak performance. By applying proven fundamentals from elite athletes, leaders and teams unlock greater productivity, resilience, and fulfillment—without sacrificing health or burning out. True success isn’t pushing harder—it’s mastering longevity.
This keynote is ideal for leaders and teams who:
Are navigating pressure-filled environments and want greater resilience during uncertain times.
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Are seeking well-being initiatives to solve mental, physical, and emotional health challenges.
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Are battling burnout and want tools to recover more effectively and expand energy capacity.
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The audience will leave with:
Techniques for rapid stress reduction to quickly enter a flow state.
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Mindset shifts to enhance leadership effectiveness.
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Emotional regulation tools to improve focus, energy, productivity, and creativity.
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Rest and recovery strategies to bounce back quickly from daily stressful challenges.
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Methods to build resilience and thrive through challenges.
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My signature talks are designed to help CEOs, executive teams, management and sales teams optimize their performance. Using my Own Your Zone™ methodology, you can…
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Embrace a growth mindset, eliminate limiting beliefs, manage chronic stress, and focus on holistic strategies that start with the fundamentals.
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Cultivate resilience with proven physical, mental, and emotional regulation techniques that can be used at work and in life
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Prioritize well-being at every level of your organization for a more focused, resourceful, and innovative team
What Others Are Saying…
Own Your Zone™ - Speaker Reel
Speaking Video Clips
The Smile That Lost The Match
Pressure and Stress Impacts
Defining Moments
The Hop and Shake
When Performance Meets Purpose
Nana's Longevity Secrets
Focus on Rest and Recovery
The Sleep Epidemic
2 Sleep Tips
Your Thoughts Create Reality
The Bill Buckner Blooper
The Champion's Poem
From Head to Heart
From Prison to Purpose
Sync The Heart To Reduce Stress
Heart-Focused Breathing Works”
Who Can You Become?
Work Well-Being Impacts
Andre Agassi's Resileince
You Can Own Your Zone

My name is Jeff Salzenstein — leadership speaker, performance coach, world-class athlete, and seasoned entrepreneur.
The #1 problem today’s leaders face is the pressure to consistently produce and perform at optimal levels, both professionally and personally.
My unique experience navigating high-pressure situations as a top world-ranked tennis player and seasoned entrepreneur has led me to discover a deep understanding of what it takes to find physical, emotional, and spiritual success — I’m excited to share my insights and strategies with you.